Breakfast might be my favorite meal and I might have told you this quite a few times before. Although during the week I don’t take as much time as I should for having breakfast (it normally consists of a home-made smoothie to-go), I take even more time than required on the weekends. If it weren’t for breakfast, I would probably get up even later. I barely ever sleep in for too long, but I can stay in bed for hours – especially on those rainy lazy sundays. In the end, that is what they are made for, no?
A couple of weeks ago I started reducing my wheat consumption and have basically drawn it down to zero now. Not that I don’t like it – I am the biggest bread and pasta lover – but I’ve it isn’t too good for me. Since I’ve stopped eating it, my mood has gotten brighter, my skin better and I feel all around healthier than before. I guess it’s true what they say: You are what you eat. Lucky for me, I can still eat my sugar (I love my macarons and sweet-bites) and have found great alternatives for flour.
This great pancake is one of my favorites and I make it almost every weekend once. The ingredients? Simple:
– ½ cup of coconut flakes
– ¼ cup of almond flour
– 1 tablespoon of agave syrup
– 3 egg whites
– 1 teaspoon baking powder (no need, but it makes it fluffier)
– a hint of cinnamon
I always start by beating the egg whites until they have a white, creamy texture and add the baking powder while beating. Add the coconut flakes, the almond flour, the syrup and the cinnamon. Voila – there goes the perfect pancake. I usually top it off with some fresh fruit but anything works really – be it jam, the famous Nutella or any other topping. Since I made the homemade almond butter (last post), I enjoy adding a hint on my pancake, as well.